金岡 正身💙💛💉🌬️😷Masami Kanaoka MasamiKanaoka@mstdn.jp
＝＞腰のヘルニア治療中
ジョギングできる日を夢見ています😊
ﾀｹﾉｺﾊ
「風林火山」で行こ ｳｴｽｷﾞﾊﾀﾞｹﾄﾞ😊
昨日２分だけジョギング☺️痛み止め余ってたのを飲んでます😇
腰痛、気付いたら治ってました🥰
また体幹トレーニングからやり直しです☺️ 絶対走ってやるぞぉ😊
The Kyiv Independent [unofficial] @the_kyiv_independent@writeworks.uk
Unofficial posting for The Kyiv Independent daily update & summary from Ukraine
Website: https://kyivindependent.com/
Need instant translation in your browser? Use the plug-in/extension ‘Translate Web Pages’ for either Firefox or Chromium browsers:
- Download for Firefox browsers
- Download for Chromium based browsers then:
- Extract the zip file
- Open your browser’s extension manager
- Activate developer mode
- Load the extension with the option “Load unpacked”
- Alternatively, if your browser supports it, install directly from this crx file